Tons of new health and fitness gadgets, apps, and online tools have become available in the past few years, ensuring that wellness is a top priority in this more interconnected world. Below are some of the most popular and most promising ones to try out.
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Image Source: si.com
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Spire
This small, wearable tech is designed to help people be more productive and sleep better. It is clipped to a belt or bra and connected to your smartphone. It tracks your movement, counts burned calories and vibrates when tense breathing is detected, reminding you to breathe deeply and avoid anxiety. It is packaged with guided meditations from world-renowned mindfulness teachers.
QardioBase
This wireless smart scale measures your weight, body mass index, and full body composition then automatically sends the measurements to the Qardio app. The entire family can create personal profiles and sync the scale to their devices, allowing everyone to meet long-term fitness goals. QardioBase is one of the best home scales available on the market.
Fitbit Blaze
Fitbit Blaze is a great wearable solution for both casual runners and those easing into a new exercise routine. It’s a fitness-first smartwatch that tracks activity and heart rate but also allows you to read messages and calendar alerts. It’s a reliable fitness tracker that’s also stylish.
Sensoria Smart Socks
Yes, even socks are now becoming smart. This pair comes with an anklet that magnetically snaps around your ankle, which then connects to a mobile app. They are infused with textile sensors that relay pressure information, giving real-time feedback on running, such as what part of your foot you’re landing on.
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Image Source: pocket-lint.com
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